so yesterday was really good because the weather was awesome and I got to stroll around town and do some shopping.
The day started off way early though. I had prepared breakfast the night before since I had planned on eating it on the train. But I was awake early and didn’t want to go back to sleep as it is always harder to get up after that. So I already had my Pita pocket filled with turkey, cheese, light mayo and avocado cream at home at around 4 am:
During work I ate my usual Granny Smith apple and plain nonfat yoghurt with raspberries:
So back home I decided on pasta and lot’s of veggies. So I had whole grain pasta and carrots:
Then I watched this nice video on youtube about what to do when you’re craving something and what you can substitute. Well this video made me crave the ice cream I picked up at the store on Tuesday so I had a bowl of that as a “Betthupferl” as we say in germany…just a sweet treat that you eat right before going to bed. (Okay it is usually a tradition for little children to make them want to go to bed but don’t we all have to take care of our inner child?)
See y'all tomorrow
Stef
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